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Book a free 15-minute consultation, or send a note. I read every message myself and respond within two business days.

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812 Pitt St, Unit 13 Cornwall ON, K6J 3S2

(343) 353-1900

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Care that views the whole person

Psychotherapy in Cornwall, Ontario, with virtual therapy available across Ontario, Nova Scotia, and Newfoundland.


Mindfully Nursed provides nurse-informed individual therapy, couples therapy, and support for anxiety, burnout, trauma, and life transitions, as well as guidance for families navigating feeding challenges and food allergies including FPIES.


Care is grounded in both nursing and psychotherapy, offering a more connected and whole-person approach to mental health.

Land Acknowledgment: I acknowledge that I practice on the traditional, unceded territory of the Akwesasne Mohawk Nation. I also honor the Algonquin, Haudenosaunee, Huron-Wendat, and Abenaki peoples. I recognize their enduring connection to this land and commit to supporting healing and reconciliation.

​Committed to inclusivity and respectful care for all.

© 2026 Mindfully Nursed - Tara Belanger BScN, RN, Psychotherapist

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