Disclaimer

Important information about how to use this website and the limits of online mental health content, including when to seek professional support.

Website Disclaimer
Effective Date: April 1, 2026

The information provided on this website is intended for educational and informational purposes only.
It is not a substitute for professional mental health care, medical advice, diagnosis, or treatment.

No Nurse-Client or Therapist-Client Relationship

Using this website, submitting a contact form, or sending an email does not establish a nurse-client or therapist-client relationship.
A professional relationship is only established after completion of intake documentation and confirmation of services by Mindfully Nursed.
 

​

Not for Emergency Situations

This website is not intended for emergency or crisis situations.

If you are experiencing a mental health emergency, please call 911 or go to your nearest emergency department.

You may also contact:

• Talk Suicide Canada by calling 1-833-456-4566 or texting 45645

• 988 Suicide Crisis Helpline by calling or texting 988 (available in Canada)
   

​

Personal Responsibility

Visitors who choose to implement any suggestions or information found on this website do so at their own discretion and risk.

​

​

Professional Credentials and Jurisdiction

Tara Belanger is a Registered Nurse Psychotherapist and the owner of Mindfully Nursed.

Services are provided in accordance with applicable regulations and are available to clients located in the provinces of Ontario, Nova Scotia, and Newfoundland and Labrador.