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Booking a Session

Ready to take the next step?

Reaching out is a brave first step,  I'm here to meet you with compassion, not judgement.

Whether you're navigating anxiety, trauma, burnout, or major life changes, our work together can help you feel more grounded, connected, and supported.

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What You can Book:​

  • You can book a free 15- minute consultation- A no-pressure way to ask questions and see if we're a good fit.

  • full therapy session- If you already know you're ready to begin.

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Sessions are available in person in Cornwall, ON and virtually for anyone across Ontario and Nova Scotia.

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​About Insurance & Coverage

RN Psychotherapy is covered by many extended health benefit plans- but not all. It's your responsibility to confirm whether your insurance plan includes coverage for psychotherapy by a Registered Nurse (RN). I'm happy to provide documentation for claims.

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How to Book

I use a secure online booking system for your convenience. 

You'll be able to choose your appointment type and time that works for you. 

 

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​If you don't see a time that fits your schedule, please feel free to reach out- I reserve a limited number of appointments at my discretion and may be able to accommodate your needs.

tara@mindfullynursed.com

© 2025 by Tara Belanger, R.N. Psychotherapist.

Mindfully Nursed- Cornwall ON

I acknowledge that I practice on the traditional, unneeded territory of the Akwesasne Mohawk Nation. I also honour the Algonquin Haudenosaunee, Huron-Wendat, and Abenaki peoples.

Committed to inclusivity and respect care for all.

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